RECIPE WEDNESDAY: Smoked Salmon Omelet

I really love smoked salmon locks on a bagel with cream cheese.  Whenever I am on vacation, that is the first thing I look for on the menu at breakfast.  However, since I've been CLEAN EATING, I have stayed clear of it because of the bagel and the high sodium content. 

But - my life just got GREAT as I've found a recipe of putting my favorite breakfast on an omelet instead!  YIPPEE!  Check it out!!!

 

Recipe

Smoked Salmon Omelet

This recipe only makes one omelet because you really can’t make more than one at a time. If you are serving several for brunch, make them all beforehand. Warm the prepared omelets on a greased sheet pan in the oven, warming drawer or on a hot plate.
 

Times

• Prep Time : 10 min
• Cook Time : 10 min
• Ready Time : 20 min

Servings

2 Servings

Ingredients

• 1 tablespoon olive oil
• 1 small red onion, thinly sliced
• 5 large eggs, beaten (I USE EGG WHITES INSTEAD, lower in calories and cholesterol) 
• 4 tablespoons Temp Tee Whipped Cream Cheese
• 1/2 teaspoon kosher salt
• Freshly ground black pepper
• 2 tablespoons chopped chives
• 1 tablespoon capers
• 3 ounce thinly sliced smoked salmon