RECIPE WEDNESDAY: Detox Salad

Sometimes I am looking for something healthy, quick, and simple.  I stumbled across this recipe the other day and it was magically delicious.  If you're looking for an instant detox, try this salad!  Full of nutrients, incredibly filling and watch out, it does get things moving...(!!!) 

ENJOY!

Yours in healthy and happiness,

Coach Melissa

Total Time: 10 min.

Prep Time: 10 min.

Cooking Time: 0 min.

Preparation Difficulty: Easy

Ingredients:

• 2 Tbsp. fresh lemon juice
• 1 Tbsp. unfiltered raw cider vinegar
• 4 tsp. extra-virgin olive oil
• 1 tsp. pure maple syrup
• 2 tsp. grated fresh ginger root
• 1 pinch Himalayan salt
• 2 cups chopped kale
• 1/2 cup chopped cauliflower
• 1/2 cup chopped broccoli
• 1/2 cup chopped cabbage
• 1/4 cup chopped fresh cilantro

Preparation:

1. Combine lemon juice, vinegar, olive oil, maple syrup, ginger, and salt in large glass bowl; whisk well.
2. Add kale, cauliflower, broccoli, cabbage, and cilantro to dressing; toss to coat well. Enjoy!

Nutritional Information: (per serving)

Calories	Fat	Saturated Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
296	19 g	3 g	0 mg	384 mg	29 g	6 g	9 g	7 g